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To kick off Mental Health Awareness Month, we sit down with Melody Wilding, author of the new book “Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work,” to discuss burnout, the pressure young girls face, and setting boundaries in the era of remote work. We also cover what inspired her to write a book and what it means to be a sensitive striver.
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To kick off Mental Health Awareness Month, we sit down with Melody Wilding, author of the new book “Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work,” to discuss burnout, the pressure young girls face, and setting boundaries in the era of remote work. We also cover what inspired her to write a book and what it means to be a sensitive striver.
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