The MOVEMENT Movement

Episode 256: Movement Lessons From the Dead


Listen Later

Unlock the secrets to optimal health and movement with expert insights on natural practices and regenerative techniques.

 

In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Grove Higgins, Owner and Chiropractor at Neuroathlete Clinic, who delves into the profound connection between natural movement and overall well-being. They explore the importance of learning from indigenous tribes' functional health practices, the impact of sensory awareness on movement quality, and the revolutionary regenerative techniques transforming orthopedics. Through insightful discussions on biomechanics, brain-body connections, and the power of embracing ancestral wisdom, listeners are invited to rethink conventional approaches to physical health and movement for a more vibrant and sustainable life.

 

Key Takeaways:

→ Natural movement is crucial for efficient movement and overall well-being.

→ Tai Chi improves balance, sensory awareness, and response time.

→ Humans evolved to run on natural terrains, not artificial surfaces like roads.

→ Environmental factors significantly impact foot development and morphology.

→ Regenerative techniques like shockwave therapy offer non-invasive solutions for structural restoration and tissue regrowth in orthopedic care.

 

Dr. Grove Higgins has dedicated nearly 30 years to the health field, starting as a physical therapy assistant in the early '90s and eventually earning a doctorate in Chiropractic medicine. With a private practice and corporate consulting experience, Dr. Higgins helps companies prevent loss from repetitive strain disorders. His mission has always been to help patients exceed their expectations of health. In 2010, Dr. Higgins co-founded LifeQuest Transitions, a non-profit supporting wounded soldiers in their transition to civilian life, impacting over 2,500 veterans. After the non-profit dissolved in 2012, Dr. Higgins returned to private practice, later reuniting with Lt. Col. Patrick Marques to develop the NeuroAthlete program and clinic. This led to the opening of a new facility in Monument, CO, designed to provide tailored care for clients in person and online. Dr. Higgins enjoys hiking, backpacking, and community involvement with his wife and three children, two of whom are pursuing military careers.

 

Connect With Dr. Grove Higgins:

 

Website

Instagram

Facebook

LinkedIn

 

Connect with Steven:

Website

Xero Shoes Join the MOVEMENT Movement X Instagram Facebook

...more
View all episodesView all episodes
Download on the App Store

The MOVEMENT MovementBy Steven Sashen

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

90 ratings


More shows like The MOVEMENT Movement

View all
Boundless Life by Ben Greenfield

Boundless Life

5,020 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,923 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,343 Listeners

Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

606 Listeners

The Neuro Experience by Louisa Nicola & Pursuit Network

The Neuro Experience

412 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,371 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

497 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

565 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,868 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,819 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,211 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,111 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

614 Listeners

The Matt Walker Podcast by Dr. Matt Walker

The Matt Walker Podcast

901 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,062 Listeners