The Smart Thinking Podcast

Episode 271: The Reboot Checklist: Catch Yourself Before Burning Out (Reflection & Leadership)

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What is your process to monitor your life? How are you proactively stopping yourself from burning out?

Take a listen as we discuss the symptoms, signs and solutions for burnout and share a process for you to check yourself! 

  • Describe the behaviors you have when you know you need a reboot
  • List your processes for reducing stress and being present
  • Describe a time when you needed a reboot
    • ...more
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    The Smart Thinking PodcastBy Ted Neitzke IV
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