You want to get in shape? You want to be strong, you want to be healthy? You'll probably join a gym. Could that be the worst decision you have ever made? Well, we're going to find out more about that and many other things on today's episode of The MOVEMENT Movement podcast, with my special guest: Erwan Le Corre, founder of MovNat, a physical education & fitness system based on the full range of natural human movement abilities. I'm your host Steven Sashen, and our goal is making natural movement, the obvious, better healthy choice, the way natural food. Join us at jointhemovementmovement.com. Enjoy and live life feet first.