In Episode 286: ADHD and Time Awareness: How Time Tracking Helps, You Will Discover

• The surprising benefits of time tracking for an ADHD brain. 

• Practical strategies to ease into time tracking without feeling overwhelmed.  

• How to leverage your unique brain style to make time tracking a supportive tool rather than a chore.  

Links From The Podcast

• Join us in We’re Busy Being Awesome here!
• Learn more about private coaching
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I’m Busy Being Awesome Planning System here
• Get the Podcast Roadmap here
• Get the ADHD Routine Revamp here

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts

2. Click on the I’m Busy Being Awesome podcast

3. Scroll down to the bottom of the page, where you see the reviews.

4. Simply tap five stars; that's it!

5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!