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Have you been told that you have an issue with attachment?
Do you fall into the same negative patterns in relationships? 
Do you have a fear of abandonment and crave relationship security, often causing you dreadful anxiety? 

Attachment is something that we all share in common, as we are hard-wired to attach to other people. 
However, we don't have the same attachment style and depending on whether your's is healthy or not, this will impact how you deal and cope with relationships in your life. 
Poor attachments styles can lead to poor mental health for all parties in a relationship. 

In this episode I discuss what attachment is and why some people have an issue with it.
I talk about how attachment is something that happens so early on in our life, that we can be oblivious to it's impact on us as adults. 
As ever, this podcast is about hope and I provide advice and support for people who have an issue with attachment and how they can work on it. 

I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.