The Nutrition Science Podcast

Episode #296: Life Is Going To Be Hard, Choose The Hard That You Want To Endure


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There are two types of hard: 

1) The challenge of getting up and doing the work that you need to do

2) The challenge of dealing with the consequences of not doing the work that you need to do. 

You get to choose which one that you want to deal with.

Today on the podcast, I am going to discuss the dichotomy of hard and discuss why this simple reframing of what you consider hard might change your perspective towards doing the "hard" thing in life that help you be successful. 

 

 

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The Nutrition Science PodcastBy Dr. Adrian Chavez

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