This conversation with author and mental fitness guru Greg Harden is going to change you, your leadership and maybe even your life. His book is fantastic, his career is amazing, and this conversation is a game changer. Take a listen as Greg and Ted – two obnoxious optimists – discuss how to support your own journey and how to focus on being your own best friend.

Book: Stay Sane in an Insane World: How To Control the Controllables and Thrive