In this episode of Your Nutrition Prescription we are going talk all about Vitamin C.

I am going to review the health enhancing properties of this diverse vitamin, we are going to highlight some controversy surrounding Vitamin C and nobel prize winner Linus Pauling and even cover some new research that implicates Vitamin C as a potential treatment modality for cancer.

I will give a list of the top vitamin C containing foods and some tips for how to use it as a supplement if you choose to go that route. 

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