Sign up to save your podcasts
Or
Share Episode #30: Avoid these technique mistakes in triathlon swimming. Tempo your way to improved performances. Proper usage of the tempo trainer.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode #30: Avoid these technique mistakes in triathlon swimming. Tempo your way to improved performances. Proper usage of the tempo trainer.
Jim and Gerry first discuss Gerry's list of swim technique DON'Ts as found on the Tower 26 Blog. Then they go on to discuss the in's and out's of the Swim Tempo Trainer and how to properly use this vital tool in training to help with cadence, pacing, speed, etc.
Go to www.obstri.com/tower26 for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at [email protected]. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Tower 26 Subscription Plan: www.obstri.com/tower26
View all episodes
By Gerry Rodrigues, Jim Lubinski
4.8
242242 ratings
Jim and Gerry first discuss Gerry's list of swim technique DON'Ts as found on the Tower 26 Blog. Then they go on to discuss the in's and out's of the Swim Tempo Trainer and how to properly use this vital tool in training to help with cadence, pacing, speed, etc.
Go to www.obstri.com/tower26 for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at [email protected]. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Tower 26 Subscription Plan: www.obstri.com/tower26
More shows like TOWER 26 Be Race Ready Podcast
View all
Ask a Cycling Coach Podcast - Presented by TrainerRoad
3,615 Listeners
Talking Triathlon
91 Listeners
The Effortless Swimming Podcast
97 Listeners
The Strength Running Podcast
1,332 Listeners
Crushing Iron Triathlon Podcast
721 Listeners
That Triathlon Show
420 Listeners
Purple Patch Podcast
560 Listeners
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
22 Listeners
The TriDot Triathlon Podcast
613 Listeners
Fast Talk
305 Listeners
The Time-Crunched Cyclist Podcast by CTS
110 Listeners
Pro Tri News
176 Listeners
Triathlon Mockery
146 Listeners
The Triathlon Hour
147 Listeners
That Triathlon Life Podcast
537 Listeners