This is part one of two episodes where I am publishing my recorded lecture to my local Nurse Practitioner association. 

So this may be geared more towards the health professional. But don't we all deserve an education??

Sex and education for busy modern times!  First step, learn the organs!

My story - how I got in the business of sex education. 

Disclaimer - sex is awkward

Listen to your brain - it will tell you what you already know about sex. Society puts a lot of rules about sex into our brain. Those voices will talk to you.

Vulnerability is the key to connection.

The Hardware - the Pelvic Anatomy

Anatomy about the vulva

Labias are normal

Vulvodynia - pain in the vulva

Clitoral anatomy

Post menopause anatomy changes

Genitourinary symptoms of menopause

How does birth control change the vulva?

Vaginal estrogen does NOT cause breast cancer

When can I stop my vaginal estrogen?

Vaginal DHEA

How to clean and care for your vulva and vagina

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