the morning shakeout podcast

Episode 31 | Gabe and Justin Grunewald


Listen Later

"I grew up with faith and I do think that my life has a purpose—and maybe it's not what I thought it was going to be, but I think that it does help me at some junctures with this disease. This isn't how I would have chosen my life to turn out at all but maybe this is my way of fulfilling my life's purpose and trying to raise awareness for these rare diseases that really do actually need it. I would never have raised my hand to do this, but someone has to."I’m super excited to have one of running’s most impressive power couples joining me on the podcast this week: Gabe and Justin Grunewald.Gabe is one of the top middle-distance runners in the United States. She has run 4:01 for 1500m and was fourth at the Olympic Trials in that event in 2012. In 2014, she won a national title in the 3000m and has been competing at the top of the sport for close to 10 years now. But beyond all that, she’s got an incredible story, one that involves a near decade-long battle with adenoid cystic carcinoma, a rare, incurable form of cancer that’s returned four times since she was first diagnosed in 2009. She’s had multiple surgeries, chemotherapy and immunotherapy treatments, and just has generally been on a crazy rollercoaster ride with the disease since the age of 22.Justin, her husband, is a super solid runner in his own right. He’s qualified for the Olympic Trials in the marathon and is now a budding ultrarunner, who I’ve been fortunate to coach since last fall. By day, or night rather, he’s a doctor, working long shifts in the hospital, and has a very intimate understanding of the seriousness of his wife's condition.It was a real treat to sit down with these two recently to talk about all kinds of stuff, from how they met as student-athletes at the University of Minnesota to Justin’s foray into trail and ultrarunning and what Gabe thinks about it; we got into Gabe’s health situation, what she’s been through over the past two years, how her relationship with running has evolved in that time, and the competitive goals she still has for herself; we talked about her role as a cancer advocate, starting the Brave Like Gabe Foundation, and coaching celebrity Chip Gaines for his first marathon, to what it’s like for Justin, as an MD, to be so close to the situation on both a personal and professional level. We talked about the power of positivity and living life to the fullest, what Gabe and Justin hope people take away from her story, and so, so much more.Music and editing for this episode of the morning shakeout podcast by John Summerford at BaresRecords.comComplete show notes here: https://www.themorningshakeout.com/podcast-episode-31-with-gabe-and-justin-grunewald/Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

the morning shakeout podcastBy Mario Fraioli

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,013 ratings


More shows like the morning shakeout podcast

View all
On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

382 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,048 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,338 Listeners

Running Rogue by Chris McClung

Running Rogue

485 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,833 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

500 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

428 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

778 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,840 Listeners

The Drop by Believe in the Run

The Drop

378 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

20 Listeners

Singletrack by Finn Melanson

Singletrack

938 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

368 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,750 Listeners

Relay by Relay

Relay

125 Listeners