The Hypnobirthing Podcast

Episode 31 - How to Empower Yourself for Labour

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In this episode I am riding solo! I talk to you about how to really empower yourself when it comes to labour. I talk about why it's so important to feel empowered and ways in which you can achieve this.

  • 🌸 Resources & Links

    • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
    • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
    • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
    • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
    • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
    • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
    • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
    • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
    • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
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      The Hypnobirthing PodcastBy The Nurture Nest
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