Maybe everything I've ever said about minimalist footwear, or natural movement, or barefoot running is wrong, and if you try any of those things, you're going to get hurt. Let's find out on today's episode of The MOVEMENT Movement podcast with my friend Jonathan Beverly, long time editor of running times magazine, author of Your Best Stride, and now editor of podiumrunner.com.

If you have a question that you would like me to answer, just drop me an email at [email protected]. Visit the website at JointheMovementMovement.com.