Jim and Gerry discuss all of the elements a triathlete MUST practice in training in order to be best prepared for their open water swim races. Sighting, deck-ups, drafting, pace line, race take out speed, close quarter swimming, etc.

Gerry's Sighting Link:

https://www.youtube.com/watch?v=7_9r_Tb9MSo&feature=youtu.be

Drafting in Crowded Quarters Example:

https://www.youtube.com/watch?v=8P-_2KCwktQ&feature=youtu.be

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After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

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Thanks to Tom Hiel for the Intro/Outro music.

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