Recently Caz, Liz and Lindy spent a day with renowned trauma expert, Dr Bessel Van Der Kolk, author of “The Body Keeps the Score”. Our trio unpack their day of learning, and talk about the impact of trauma on the body, on memory, on recovery and why it is important in the context of cults. Using their hastily scribbled notes, they discuss neurophysiology, EMDR, neurofeedback, and a bunch of other technical stuff. Listen up if you’ve an interest in the mind-body connection and trauma recovery.