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Have you ever taken a moment to consider how thankful you are that you completed a task yesterday, which has made your day easier today? This is the perfect opportunity to express gratitude to your past self.
By completing a task or taking action in the past that benefits your future self, you can practice the idea of "doing something today that your future self will thank you for." Although this concept is not an original thought, as it was recently introduced to me by my friend Christina Montalvo, I have unknowingly been doing it for years and found it to be a valuable tool in keeping my life organized and uncomplicated.
So what, now what?
Give yourself a fighting chance by setting your future self up for success anytime it's an option.
*****
Register for 7-Minute Science here
Purchase FRW Swag here
Get on the Waitlist for Building Your Career in Fire
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Discount Code:
FRW20 at Fluid Nutrition
Affiliate Links
Check out my Fringe Affiliate Link
Check out my TryCreate Affiliate Link (20% off your order)!
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Please rate, share, and subscribe to the podcast!
By Annette Zapp4.8
2121 ratings
Have you ever taken a moment to consider how thankful you are that you completed a task yesterday, which has made your day easier today? This is the perfect opportunity to express gratitude to your past self.
By completing a task or taking action in the past that benefits your future self, you can practice the idea of "doing something today that your future self will thank you for." Although this concept is not an original thought, as it was recently introduced to me by my friend Christina Montalvo, I have unknowingly been doing it for years and found it to be a valuable tool in keeping my life organized and uncomplicated.
So what, now what?
Give yourself a fighting chance by setting your future self up for success anytime it's an option.
*****
Register for 7-Minute Science here
Purchase FRW Swag here
Get on the Waitlist for Building Your Career in Fire
Follow Fire Rescue Wellness on the socials...
IG | LinkedIn | Twitter
Discount Code:
FRW20 at Fluid Nutrition
Affiliate Links
Check out my Fringe Affiliate Link
Check out my TryCreate Affiliate Link (20% off your order)!
Check out my ChiliSleep Affiliate Link (15% off your order)!
Please rate, share, and subscribe to the podcast!

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