Episode 36 - Dr. Jennifer Roelands, board-certified OB-GYN and integrative women’s health specialist, is here to discuss the foundations of understanding PCOS (Polycystic Ovarian Syndrome). Dr. Roelands shares her personal journey with PCOS, explains why so many women struggle to get a proper diagnosis, and provides actionable steps for managing symptoms. From blood sugar control to lifestyle changes and medication options, this episode is packed with valuable insights to help women thrive with PCOS.

We’ll talk about what PCOS really is and why it’s often misdiagnosed, the frustrating cycle of insulin resistance & weight gain (and how to break it), and how PCOS changes with age and what to expect in perimenopause & beyond.

Dr. Roelands’ Website: Precision Health MD

Dr. Roelands’ Youtube Channel: @DrJenMD

Follow Dr. Roelands on Instagram at @DrJen.MD

Take Dr. Roelands’ PCOS Quiz

Learn more about PCOS: PCOS Awareness Association

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