The Smart Thinking Podcast

Episode 364: Truly Resolved: Tactics for a New Year and Well-Being (Tactics)


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Micro resolutions lead to macro outcomes. Join us as Ted shares five ways to support your well-being and mental fitness heading into your weekend, your week, or the New Year. These are five practical steps that allow you to learn, grow, and go forward with a better level of control. These steps will reduce anxiety and increase your ability to be present.

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The Smart Thinking PodcastBy Ted Neitzke IV

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