As it is nearing Valentine’s Day people’s attention turns towards one thing; business strategies.  It is generally accepted that business strategies aren’t good for anything, but what if I told you that you could apply some of the concepts to weight loss?  This week, Catherine and Donald walk you through doing a S.W.O.T. (Strategies, Weaknesses, Opportunities, Threats) analysis on the business that is your health and fitness goals.  By focusing on what you can do and identifying obstacles ahead, you can get yourself to thrive.  Plus, Catherine gives briefcase lessons, Donald lets rodents decide his future, and love was sprung in the nineties.

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Related Episodes of We Only Look Thin:

Episode 304 – S.W.O.T It Like It’s Hot

Episode 92 – S.W.O.T.

Episode 307 – The Nut Tracker