Nugget Of the Day: “A tower built on a hill can't be hidden. Let Your Light Shine"

This quote leads us into our guest Erik Korem. Coach Korem is the Associate Athletics Director for Student-Athlete High Performance at William & Mary's, is the owner of BJJ Prep and has his Ph.D. in Exercise Science. I first heard of Coach Korem on the Just Fly Sports Performance Podcast where he broke down his approach to training and I was instantly bought in and knew I had to have him on the podcast. 

Today we talked about reverse engineering your sport, the process of bringing someone into your team and owning a side business to own your profession.

Thank You For Listening