Jim and Gerry welcome Nutritionist and Author of Turn Up the Heat, Dr. Phil Goglia to the show to talk about the specific needs of the athlete and how the individual athlete MUST approach nutrition in order to get the most out of performance.  

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For more information on Dr. Phil Goglia go to www.pfcnutrition.com

Also sitting in on this episode is Professional Triathlete and Coach Rebecca McKee.

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After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

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Thanks to Tom Hiel for the Intro/Outro music.

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