In this episode of the Relentless Rejects podcast, host Preston speaks with Matt Ballard, a seasoned paramedic and founder of Freeburn 2023. They delve into Matt's journey through the fire service, his struggles with mental health, and the importance of peer support and community resources. Matt shares his experiences with trauma, the stigma surrounding mental health in first responders, and the transformative power of EMDR therapy. The conversation emphasizes the need for open dialogue, understanding, and support among first responders to combat the rising rates of suicide and mental health issues in the field.