In this episode, I had the honor of sitting down with retired Captain Pete Franggos of the Manchester Fire Department. We discuss Captain Frangos's extensive career, health challenges, the importance of mental health, and the transition to retirement.

Captain Franggos shares valuable insights on mentorship, leadership, and the significance of community support in the fire service. He emphasizes the need for firefighters to be vulnerable and to care for one another, while also reflecting on the importance of family and staying relevant after retirement. This episode is filled with personal anecdotes, wisdom, and a deep appreciation for the firefighting profession.

Takeaways:

It's okay to be vulnerable.

Listen to your body.

Don't forget where you came from.

You have to stay ahead of it.

It's important to let these guys know that you care.

You don't know the demons that they're battling.

You have to teach them how to survive inside the four walls.

It's okay to feel the way you feel.

You have a big responsibility.

You can bitch about it all day long if you don't step up.

Chapters;

00:00 Introduction to Captain Pete Franggos

02:42 Reflections on Retirement and Health Challenges

05:27 The Impact of Stress on First Responders

08:19 Navigating PTSD and Mental Health in Firefighting

10:55 The Importance of Journaling for Firefighters

13:26 Family Legacy and Mentorship in Firefighting

16:17 The Evolution of Emergency Medical Services

19:00 Final Thoughts and Advice for New Firefighters

23:27 Prioritizing Safety and Team Welfare

27:18 Lessons from Experience: The Importance of Mentorship

32:16 Navigating Leadership: The Impact of Authority

35:27 Situational Awareness and Firefighting Dynamics

41:54 The Allure of the Rescue: Embracing the Unknown

49:40 Transitioning to Retirement: Adjusting to Life After Service

51:25 Navigating Retirement: Financial and Emotional Considerations

53:45 Maintaining Identity After Retirement

55:35 The Importance of Mentorship in Fire Service

57:20 Sharing Knowledge: The Role of Retirees

01:01:43 Honoring the Legacy: Stories from the Fire Service

01:03:58 The Value of Community Support in Firefighting

01:07:33 Mental Health and Family Dynamics in Retirement

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In this episode I had the opportunity to sit down with Paul Shoemaker, a firefighter, educator and owner of NextLevel Training Network which specializes in electric vehicle safety and firefighting techniques. Paul shares his journey in the fire service, the evolution of his training network, and the importance of adapting to new challenges posed by electric vehicles. He emphasizes the need for continuous education, effective leadership, and the role of humility in fostering a positive culture within the fire service. The discussion also touches on innovative tools and techniques for firefighting, the future of the industry, and the importance of empowering firefighters to advocate for change.

Takeaways

• Paul Shoemaker emphasizes the importance of engaging presentations for firefighters.
• The evolution of Next Level Training Network reflects the changing landscape of firefighting.
• Electric vehicles present unique challenges for firefighters that require specialized training.
• Education and continuous learning are crucial for adapting to new firefighting technologies.
• Leadership in the fire service should focus on empowering firefighters and fostering a culture of learning.
• Humility is essential for effective leadership in the fire service.
• Innovative tools and techniques are being developed to address the challenges of electric vehicle fires.
• The future of firefighting will increasingly involve understanding and managing lithium-ion battery incidents.
• Collaboration between firefighters and engineers is vital for improving safety standards.
• Firefighters must advocate for change and be proactive in their departments.

https://nextleveltrainingnetwork.com/

Visit my online shop

https://notoriousfireshops.com/the_can_report/shop/home

In this episode , I sit down with Hank Henline, a dedicated firefighter and the creator of the Hasty Rescue Strap.

We discuss Hank's journey in the fire service, the development and features of the Hasty Rescue Strap, and the importance of RIT training.

Our conversation also touches on the challenges of receiving feedback in the fire community, the impact of social media, and the significance of the Key City Fire Conference. Hank shares his passion for honoring fallen firefighters and emphasizes the need for open-mindedness and proficiency in various rescue techniques. We end the episode with a call to action for firefighters to support one another and continue learning. Let us be there for each other..It's simple...be a good person and support one another. Nozzle Tov!

Takeaways

• Hank Henline is a dedicated firefighter and the creator of the Hasty Rescue Strap.
• The Hasty Rescue Strap was developed in response to line of duty deaths in the fire service.
• The strap is designed to improve the efficiency of rescuing downed firefighters.
• Training and education are crucial in the fire service to ensure safety and preparedness.
• Feedback from the fire community can be both positive and negative, especially on social media.
• RIT (Rapid Intervention Team) training is essential for firefighter safety.
• Hank emphasizes the importance of being open-minded to new techniques and equipment.
• The Key City Fire Conference aims to educate and support the fire community while honoring fallen firefighters.
• Hank's strap includes initials of fallen firefighters as a tribute.
• Community and camaraderie are vital in the fire service, fostering support and growth.

Chapters

00:00 Introduction to Hasty Rescue Strap and Hank Henline

02:40 Hank's Journey in the Fire Service

05:02 The Development of the Hasty Rescue Strap

07:26 Design Features and Functionality of the Strap

10:03 Testing and Safety Ratings of the Strap

12:16 Overcoming Criticism and Resistance to Change

14:57 Practical Applications and Training with the Strap

24:07 Safety Protocols in Firefighter Training

24:52 Embracing Change in Rescue Techniques

26:04 Situational Awareness in Rescue Operations

27:29 Proficiency in Multiple Rescue Methods

30:08 Innovations in Rescue Equipment

36:42 The Key City Fire Conference: A Community Initiative

45:51 The Importance of Community in Firefighting

48:23 Building Connections Beyond the Firehouse

51:26 Honoring Fallen Heroes Through Innovation

53:51 The Passion for RIT Training and Safety

59:34 The Emotional Impact of Line of Duty Deaths

01:04:54 Navigating Criticism in the Fire Service

https://hastyfireproducts.com/products/hasty-rescue-strap

http://www.youtube.com/@HastyRescueStrap

https://www.keycityfireconference.org/event

https://www.nextrung.org/

In this episode, I sit down with Alec Davis, the owner of Duke State Graphics, who shares his journey as an artist and firefighter in New Mexico.

We discuss the unique culture of New Mexico, the importance of community, and the blue-collar spirit reflected in Alec's artwork. We delve into the challenges of wildland firefighting, the significance of teamwork, and the evolving technology in firefighting equipment.

Alec is no slouch when it comes to the importance of physical fitness, family support, and the lessons learned from his experiences in the fire service.

Check out my online shop

https://notoriousfireshops.com/the_can_report/shop/home

Follow Duke.State.Graphics on Instagram

https://www.instagram.com/duke.state.graphics?utm_source=ig_web_button_share_sheet&igsh=MWI2NmVoOTBmdTh0Ng==

In this Episode we are celebrating our 50th episode...and what better way to celebrate than with my biggest supporter, my ROCK..my beautiful Bride..Krista Goldstein.

Krista has been through the darkest of time with me...and each time we come out better people and a stronger team.

We sit down and talk about..well...everything! This was my first time attempting to do a live podcast...so I apologize for the less than stellar production.

Thank you so much for my wife for being on the show...it wasn't easy for her to agree to this...I appreciate it so much!

I hope you all enjoy!

Check out my Online Shop

https://notoriousfireshops.com/the_can_report/shop/home

Check out ASH & GRIT CO. ...their new designs are killer!

https://www.ashandgritco.com/?srsltid=AfmBOooPNcT90OKtAyM8l3t9tST9DBKjRWMc2boBrOehCu-VqYRbLfKs

In this episode I sit down with Pete Bowman, a passionate fire service professional with extensive experience in engine operations and teaching. Pete is a career firefighter for ESD in Texas, as well as an instructor with TEEKS (Texas A&M Engineering Extension Service) and helps teach engine ops for the program .

We discuss the importance of understanding the 'why' behind firefighting techniques, the challenges of training the next generation, and the significance of mentorship in the fire service.

Pete shares his insights on various topics, including nozzle techniques, drafting, and the role of the engine operator, emphasizing the need for continuous learning and knowledge transfer.

Please click on the provided link if you're interested in purchasing a bracelet from Skulls for Hope https://www.skullsforhope.com/

Check out my online store and purchase some sweet Nozzle Tov gear! https://notoriousfireshops.com/the_can_report/shop/home

If you need to talk or looking for help contact NextRung https://www.nextrung.org/

In this engaging conversation, Mike Goldstein hosts Jason Fullmer and Gino Galli, the Ambassadors of the Craft, who share their extensive experience in the fire service. They discuss their personal backgrounds, the inception of their training organization, and their commitment to providing hands-on, practical training for firefighters. The discussion emphasizes the importance of humility, continuous learning, and community impact through initiatives like the Chief Ed Fulmer Memorial Scholarship Fund. They also highlight the significance of feedback in training and recommend valuable resources for aspiring firefighters and instructors.

Takeaways

• The Ambassadors of the Craft focus on practical, hands-on training for firefighters.
• Humility is essential in the fire service; everyone can learn from each other.
• Training should be tailored to the skill level of the students.
• Feedback forms are crucial for improving training programs.
• Community impact is a priority, exemplified by their scholarship fund.
• Continuous learning is vital for instructors and students alike.
• Real-world applications of training techniques enhance firefighter effectiveness.
• Engaging students in a supportive manner fosters confidence and skill development.
• The fire service is evolving with grassroots conferences and training opportunities.
• Recommended reading can provide valuable insights and enhance knowledge.

https://www.aotctraining.com/

https://www.nextrung.org/

In this Episode , I have a chance to sit down with Jennifer Weaver to discuss the critical importance of mental health awareness, particularly for first responders. We explore the unique challenges faced by firefighters, including the impact of trauma, the role of humor in coping, and the significance of communication in relationships. Jennifer shares insights from her experiences working with first responders and emphasizes the need for specialized mental health support. We also touch on the complexities surrounding suicide in the first responder community, the importance of rest and recovery, and the potential benefits of EMDR therapy. We highlight the need for open dialogue about mental health and the importance of seeking help.

Jennifer Weaver is a licensed psychotherapist and graduate professor based out of Rhode Island.  With more than 20 years in the behavioral health field with a concentration in forensics and trauma, Jenn specializes in the mental wellness of first responders. When not seeing individual patients, Jenn is training or speaking with first responders both state and nationwide. Jenn is the owner of Polaris Counseling & Consulting, LLC.

https://firstrespondercenter.org/

https://www.nextrung.org/

In this Episode I sit down with The Man, The Myth, The Legend...Mr. Shane Bentley.

Shane is as humble as they come. He doesn't boast or brag, he lets his work speak for himself. Shane is a man of Faith, Family and Friends. He knows what it means to hit bottom and to be lifted back up by God. Shane speakes openly about his past and how God directed him towards the righteous path.

Shane has spent over 20 years in the fire service, he has been a huge inspiration for many..including me.

Not only is Shane the Creator and Founder of Bearers of the Oath, He is the Sales Director for FCL-X...which has a new product to help battle the ever changing and difficult world of EV fires.

Shane and I talk about Life, Family, Faith, the Fire Service, Training and new technology to help make our jobs easier and safer.

I want to thank Shane for all that he does...his constant positive motivation and his friendship. I'm truly a better person for having you in my life. I hope you all get some valuable knowledge from this episode.

If you would like to know more about FCL-X and what they can do for you, please visit their website or social media pages-https://fullcirclelithium.com/

If you are curious about what exactly Bearers of the Oath is, when the next Conference will be or interested in purchasing some swag you can visit their social media pages or website-https://www.bearersoftheoath.org/

And please...make sure to visit https://www.nextrung.org/ if you ever need someone to talk to or need help finding resources for your mental health.

Be safe...Nozzle Tov!

In this episode I sit down with Mike Matros of RedLine Fire Gear Cleaning and get to know more about the man behind the scenes of this new age gear cleaning services.

Michael Matros - a 22-year career firefighter paramedic in Sudbury Mass. Also, president and Founder of Redline gear cleaning. Despite his learning disabilities Mike holds 5 degrees and 3 different patents.  Previously Mike ran a non-profit the Heroes Cup Foundation. This was a massive hockey tournament designed to help first responders with their various needs. It was there he learned the need for clean gear and the cancer problem the fire service is facing. When his own chief told him his gear needed to be professionally cleaned and would be gone for a few weeks. Mike learned this is unacceptable and was determined to do better. Redline was founded in 2019 based on a need to make gear cleaning an easy process.  Protype truck was built in 2020. In 2023 we launched the franchise program. Today Redline now has 14 locations throughout the country.  Today Redline is the fastest growing business in the fire service. Redline is founded by firefighters with the goal of increasing health and safety through clean and safe PPE. 

https://redlinegearcleaning.com

https://youtu.be/BQatxkV3ehE?si=A_oplFC8qlTe41GD

https://www.nextrung.org/