On this episode, I had the privilege to talk with Brian Bonar, a passionate young firefighter from Colorado. We discuss Brian's journey from being an EMT to a firefighter, his involvement in the March Mayhem Fire Conference, and his experiences with the Ambassadors of the Craft. Brian shares personal stories about his family, his motivations, and the challenges he has faced along the way. Our conversation also touches on the importance of brotherhood and mentorship in the fire service.

Brian is an extremely passionate and energetic young man with a very bright and promising future ahead of him. Brian is an accomplished photographer, firefighter, student and instructor. Brian has had to deal with extreme tragedy in his young life, but he continues on working harder than ever and never uses the trauma in his life as a crutch. It was an absolute pleasure to get to know Brian and I can't wait to have him on again. I hope you all enjoy learning about Brian, as much as I did.

https://www.aotctraining.com/

https://www.marchmayhemfireconference.com/

https://www.760firephoto.com/

In this episode I had a chance to sit down with Harrison Klein, the Director of Sales at EaseAlert. We discuss Harrison's background in the fire service and sales, the innovative alerting solutions offered by EaseAlert, and the importance of firefighter health and safety. Harrison talks about the unique features of EaseAlert's products, including the TacPod and Bunk Alert, and the positive impact of their technology on firefighter response times and overall well-being. We also talk about the cost-effectiveness of the solutions and the potential for grant opportunities to support fire departments in adopting these technologies. It was great to meet Harrion Klein and to listen the passion that he has to help the fire service. Being a firefighter himself, he knows the stress and dangers that come with the job. Harrison believes in EaseAlert and he believes in their product. I hope you all enjoy this episode, if you or your department is in the market to upgrade your alert system in your stations, contact Harrison Klein or any member of EaseAlert and have them give you a free quote.

Takeaways

• Harrison Klein has a background in both fire service and sales.
• EaseAlert focuses on improving firefighter health and safety.
• The TacPod is a wearable device that alerts firefighters without loud tones.
• EaseAlert's solutions are customizable for different departments.
• Clinical studies show significant health impact improvements with EaseAlert.
• The company aims to reduce cardiac-related deaths among firefighters.
• EaseAlert products are designed to be cost-effective and modular.
• The importance of networking and community in the fire service is emphasized.
• Harrison believes that the future of alerting will be non-audible.
• EaseAlert is rapidly expanding and looking to connect with more departments.

https://www.easealert.com/

Get some sweet Swag!

https://notoriousfireshops.com/the_can_report/shop/home

In this episode we get to learn about who Lydia Jackson is and what she does as the marketing director at Mercedes Textiles Limited. Lydia shares her journey into the fire service industry and her passion for advocating mental health and cancer awareness among firefighters. She discusses the importance of understanding the science behind fire hoses, the innovative features of Mercedes products, and the significance of community engagement and feedback in shaping their marketing strategies. Lydia emphasizes the need for hands-on experience with fire equipment and the role of trust in building customer relationships. The conversation also highlights the 'Know Your Hose' campaign and the importance of early cancer detection for firefighters, as well as what will Lydia choose for her next hair color 😊.

Takeaways

• Lydia Mercedes is passionate about her role in marketing for Mercedes Fire Equipment.
• She emphasizes the importance of understanding the science behind fire hoses for effective marketing.
• Hands-on experience with fire equipment is crucial for marketing professionals in the industry.
• Building trust with customers is essential, and quality products help in that regard.
• The 'Know Your Hose' campaign aims to educate firefighters about their equipment.
• Collaboration with community organizations enhances outreach and support.
• Advocacy for mental health and cancer awareness is a personal mission for Lydia.
• Early detection of cancer is vital for firefighters, and awareness campaigns are necessary.
• Feedback from customers is taken seriously and influences product development.
• Networking at events like FDIC fosters community and knowledge sharing.

https://mercedestextiles.com/

https://www.knowyourhose.com/

https://stachesalt.com/

https://notoriousfire.com/

https://www.fdic.com/

In this episode, Chris Maleta shares his journey from being inspired by his grandfather to becoming a firefighter and entrepreneur. He discusses the challenges and rewards of balancing his firefighting career with his brand, Carry the Flag, which emphasizes hard work, community service, and physical fitness. Chris reflects on the importance of perseverance, the impact of family legacy, and the need to raise awareness about issues like child trafficking. He also highlights the significance of enjoying the moment in a fast-paced career and the camaraderie found in the firefighting community.

Chris Maleta not only pushes us to be better than we were yesterday, he reminds us to never forget the Oath that we took. To never forget the tragic events on 9/11. His motto is simple...

"Freedom isn’t free.
It’s earned — through hard work, sacrifice, blood, and sweat.

We don’t just wear the flag.
We live by it.
We carry it forward every damn day.

This is Carry The Flag.
Freedom isn’t free.."

Takeaways

• Chris Maleta's journey into firefighting was inspired by his grandfather.
• He transitioned from Kansas City to Oak Island, North Carolina, for a new experience.
• Chris emphasizes the importance of physical fitness in firefighting.
• The idea for Carry the Flag came from a motivational moment with fellow firefighters.
• He believes in the power of community and giving back through fundraising.
• Chris has interviewed successful individuals to learn about entrepreneurship.
• He balances his firefighting duties with his entrepreneurial pursuits.
• The brand Carry the Flag represents hard work and dedication to the community.
• Chris aims to raise awareness about child trafficking through his initiatives.
• He values family time and the importance of creating memories.

Visit Carry the Flag, see for yourself..get a free sticker to remind yourself to Never Forget.

https://www.carrytheflagusa.com/

Make sure to check out 30 Fire You Must know

https://30fires.com/

Make sure to tune into the Weekly Scrap with Corley Moore on all platforms.

https://www.firehousevigilance.com/

In this episode I had a great conversation with Marty Cornilsen, a seasoned firefighter and Fire Chief for French Camp and Mountain House Fire California. We discuss the challenges and experiences in the fire service, particularly focusing on wildfires, recruitment issues, community engagement, and the importance of training and leadership. Marty shares insights from his career journey, the significance of family and faith in firefighting, and the upcoming Ambassadors of the Craft conference. Our conversation emphasizes the need for innovation in firefighting equipment and the importance of fostering a positive culture within fire departments.

Takeaways

• ​Marty has over 30 years of experience in the fire service.
• ​Wildfires in California present unique challenges for firefighters.
• ​Recruitment in the fire service is becoming increasingly competitive.
• ​Community engagement is crucial for building trust and support.
• ​Training and development are essential for firefighter effectiveness.
• ​Leadership plays a significant role in shaping fire department culture.
• ​Youth programs can help attract the next generation of firefighters.
• ​Innovations in firefighting equipment can enhance operational effectiveness.
• ​Positive community relations can lead to better support for fire departments.
• ​Maintaining a balance between work and family is vital for firefighters.
• ​

https://www.aotctraining.com/

March Mayhem is a Firefighters training conference located in Boise, Idaho. Our goal is to give students the opportunity to learn directly from industry experts and legendary firefighters. Training includes lecture, hands on training evolutions, and LIVE FIRE!

Make sure to check out March Mayhem on instagram, facebook or their website.

https://www.marchmayhemfireconference.com/

In this episode I had the honor to talk with Stephen Holmes, a veteran, Paramedic/Lieutenant in NH and mental health advocate. Stephen shares his journey from joining the Marines after 9/11 to his experiences in Iraq, the challenges of transitioning back to civilian life, and the struggles with PTSD. He discusses the importance of therapy, the role of firefighting in his life, and the significance of blunt communication in leadership. Stephen also emphasizes the transformative power of meditation in his healing process. In this conversation, Stephen shares his transformative journey through meditation and mental health, particularly focusing on the experiences of first responders. He discusses the importance of surrendering to emotions, the clarity gained through self-discovery, and the need for open conversations about mental health in the fire service. Stephen emphasizes the role of leadership in supporting mental well-being and advocates for a cultural shift within the firehouse to prioritize emotional health over traditional hierarchies. His candid reflections on personal struggles and the importance of community support resonate throughout our conversation, highlighting the ongoing challenges faced by those in high-stress professions.

Takeaways

• Stephen joined the military motivated by the events of 9/11.
• His experiences in Iraq profoundly changed his perspective on life.
• Transitioning back to civilian life was challenging due to the trauma he experienced.
• Stephen struggled with PTSD for over a decade after leaving the military.
• Therapy played a crucial role in his healing journey.
• He found a passion for firefighting after his military service.
• Blunt communication is essential in leadership roles, especially in emergency services.
• Meditation became a vital tool for Stephen in managing his mental health.
• Stephen emphasizes the importance of understanding and supporting veterans.
• He believes that everything happens for a reason, including the timing of events in life. Meditation can lead to profound emotional breakthroughs.
• Surrendering to emotions is crucial for mental peace.
• Self-discovery through meditation enhances clarity and understanding.
• Speaking out about mental health is essential for healing.
• First responders face unique mental health challenges.
• Leadership in the fire service needs to evolve to support mental health.
• Cultural changes are necessary in the firehouse environment.
• Open conversations about struggles can help break the stigma.
• Community support is vital for those dealing with mental health issues.
• Finding personal peace is a journey that requires effort.







https://www.nhtheatreproject.org/eitr-show-detail/suicide-and-self-harm-17458989

In this episode, I had the opportunity to talk with Justin Champion, a combat veteran, firefighter, and mental health advocate. We discuss Justin's journey from military service to firefighting, the importance of education and hands-on training, and the critical need for mental health support within the fire service.

Justin shares his experiences with mental health challenges and how organizations like Next Rung have helped him. He emphasizes the importance of community, support, and the need for firefighters to take care of their mental well-being while also providing practical training insights from his book, 'The No BS Fire Training Guide.'

If you are struggling or know someone who is struggling with depression,PTS or just need to talk...please call a "Mental Mayday" and get help. There are many resources available, you need to make the call to get it or reach out to a fellow brother or sister to help you.

Takeaways

• Justin Champion is a combat veteran and mental health advocate.
• He emphasizes the importance of hands-on training in firefighting.
• Mental health support is crucial in the fire service.
• Education and formal training are important for firefighters.
• Justin's organization, From the Ashes, focuses on mental health advocacy.
• Next Rung provides vital support for firefighters in need.
• Community support is essential for mental health recovery.
• The No BS Fire Training Guide offers practical firefighting insights.
• Firefighters must be willing to get their hands dirty.
• It's important to create an environment where firefighters can seek help.

https://www.instagram.com/from_the_ashes_505?utm_source=ig_web_button_share_sheet&igsh=Y3N6YXZzOWc3b3I0

https://www.nextrung.org/

https://gdpsychservices.com/

GD Psych Services just had their Grand Opening in Nashua,NH. I had the opportunity to sit down with my sister Dr. Stacey Goldstein-Dwyer and discuss why Stacey started GD Psych Services and why they are in New Hampshire. Gd Psych Services offers a large amount of services to anyone who needs help. The main focus is for Military and 1st Responders, there is a shortage of counselors who specialize in this field in the Granite State and GD Psych Services is here to help with anyone who is struggling. Take a listen and find out what they are about.

https://gdpsychservices.com/contact/

In this episode, I have the opportunity to sit down with Heath Meredith the owner and creator of The Third Alarm Cowboy Podcast. We discuss the evolution of the Third Alarm Cowboys podcast, Heath's journey in the fire service, and the importance of authenticity and accountability within the profession.

We explore the challenges of navigating freedom of speech in a controversial landscape, the significance of communication and teamwork in ensuring safety and effectiveness on the job.

We get into the meat and potatoes of the need for genuine connections among firefighters and the value of community in fostering a supportive environment. In our conversation, we discuss the importance of open communication in the fire service, the value of mentorship, and the challenges of imposter syndrome. We emphasize the need for firefighters to be authentic and to embrace their individuality while navigating their careers.

Heath truly cares about the fire service and leaving it better than he found it. We talk about the importance of doing the right thing, being there for your family and how Fatherhood is truly a blessing. Thank you to Heath for being so open and honest with his own personal experiences and for making the time to be on The CAN Report. Make sure to follow him on his platform and check out where you can catch him on training events.

Chapters

00:00 Introduction to the Can Report and Third Alarm Cowboys

01:33 Heath Meredith's Journey in the Fire Service

03:23 The Birth of Third Alarm Cowboys

06:07 The Challenges of Self-Promotion in the Fire Service

08:04 Exploring the Goals of Third Alarm Cowboys

11:37 Navigating Controversy and Freedom of Speech

14:27 The Importance of Honest Communication in the Fire Service

21:21 The Impact of Idle Time on Firefighters

26:29 The Need for Firefighters to Stay Engaged

27:09 The Role of EMS in Fire Departments

28:15 Understanding the Firefighter's Mindset

32:26 Accountability and Team Dynamics

33:20 The Art of EMS and Firefighting

33:59 Merchandising and Community Engagement

37:19 The Importance of Communication in Firehouses

43:53 Personal Growth Through Presentations

52:49 Building Partnerships and Community Engagement

55:44 Overcoming Imposter Syndrome in Public Speaking

59:39 Chasing the Firefighter Dream: A Personal Journey

01:04:11 Being Authentic in the Fire Service

01:10:00 The Importance of the Engine Operator Role

https://www.thirdalarmcowboys.com/podcast

https://paynemason.com/handmade-cigar-shop/ref/TheCANReport/

SWAG- https://notoriousfireshops.com/the_can_report/shop/home

In this episode, I have the privilege to talk with Nick Mercuri and discuss the importance of fire science education and the various programs offered at Lakes Region Community College. Nick shares his extensive background in fire services and emphasizes the significance of teamwork, mentorship, and continuous education in the field. We also touch on the challenges faced in attracting students post-COVID and the upcoming New Hampshire Fire and Rescue Conference, highlighting the need for ongoing professional development in emergency services.

Nick Mecrcuri is a seasoned professional with over 35 years’ experience in the Fire Service, Emergency Medical Services (EMS), and health care. He has served as an on-call firefighter, Emergency Medical Technician in the Boston area, career Firefighter and Lieutenant/Paramedic, as well as Chief of EMS for the state of New Hampshire, and Chief of Strategy and Planning for the New Hampshire Fire Academy. Nick has a strong passion for educating our future generation of first responders and knows the importance of supporting our own in the fire service. Nick has worked tirelessly to improve the education in the fire service and in the state of New Hampshire. Nick has worked with many other dedicated professionals to help bring the NH Fire and Rescue Conference to our region. This year will be the second year for this conference, which will be on September 13th. The list of instructors and presenter's are top and notch, this is an educational opportunity that is not to be missed!

Thank you Nick Mercuri for all that you have done to improve our profession and to help continue to grow our future first responders.

Takeaways

Education is crucial for career advancement in fire services.

Teamwork is essential in emergency services.

Post-COVID challenges have affected student enrollment.

The live-in program serves as an extended interview for students.

Continuous education helps firefighters stay updated with current practices.

Mentorship is vital for developing future leaders in fire services.

Students should do their homework on departments they wish to join.

Every day in the fire service is an opportunity to learn and grow.

Networking is important for career opportunities in fire services.

The New Hampshire Fire and Rescue Conference aims to provide valuable training and insights.

https://www.lrmfa.org/post/2nd-annual-nh-fire-rescue-conference

https://www.eventleaf.com/e/2025NHFireRescueConference

https://www.lrcc.edu/