In this episode, we interview Mallory Brooks (Spectrum Trail Racing, Rogue Trail Coach) and Allison Macsas (Rogue Expeditions) about their epic adventure on the Wonderland Trail, setting the Fastest Known Time (FKT) for unsupported women on the 93-mile loop around Mt. Rainier with 44,000 total feet of elevation change. They did it in 29 hours and 12 minutes. Mallory and Allison break it all down from when this crazy idea started to the highs and lows of the run itself and then what's next for both of them.

You can also learn more about their adventure at these links:

Post run blog: http://wonderlandtrailfkt.com/the-run-report/

Highlight video: http://trailrunnermag.com/video/wonderland-trail-fkt-allison-macsas-mallory-brooks.html

FKY board for Wonderland: http://fastestknowntime.proboards.com/thread/40/wonderland-trail-wa