Nugget of the Day: “Make sure you’re not made ‘Emperor,’ avoid that imperial stain, because it can happen before you know it." This quote leads us into our guest today Cameron Josse. Cameron has multiple accomplishments, is the head of Sports Performance at Defranco's Gym, and is the author of the book "The Process: The Methodology, Philosophy & Principles of Coaching Winning Teams". Cameron's thoughts and challenges of the traditional way of thinking have greatly helped me through the years. I was super pumped about this podcast and hope you enjoy it as much as I do. As always, Keep Chopping Wood.