This week on Bariatric Banter, we’re cozying up with tea (lots of it), navigating rogue stomach gurgles, laughing through unexpected burps, and sharing our top bariatric-friendly food gift ideas for the holiday season. 🌲✨From Smart Sweets to collagen powders, protein hot chocolate, condiment must-haves, edamame snacks, and the stocking stuffers we wish we had early post-op — we’re giving you the full holiday guide.We also chat caffeine sensitivity, sipping-while-eating confessions, crunchy knees, naming your stomach noises (shoutout to Gurgling Greta), and staying on track when the season gets hectic.Whether you’re shopping for someone bariatric or you are the someone, this episode is full of cozy vibes, laughs, and legit helpful ideas.🎧 Tune in now & get your holiday list started!

This week on Bariatric Banter, we’re cozying up with tea (lots of it), navigating rogue stomach gurgles, laughing through unexpected burps, and sharing our top bariatric-friendly food gift ideas for the holiday season. 🌲✨ From Smart Sweets to collagen powders, protein hot chocolate, condiment must-haves, edamame snacks, and the stocking stuffers we wish we had early post-op — we’re giving you the full holiday guide. We also chat caffeine sensitivity, sipping-while-eating confessions, crunchy knees, naming your stomach noises (shoutout to Gurgling Greta), and staying on track when the season gets hectic. Whether you’re shopping for someone bariatric or you are the someone, this episode is full of cozy vibes, laughs, and legit helpful ideas. 🎧 Tune in now & get your holiday list started!

This week on Bariatric Banter, we’re cozying up with tea (lots of it), navigating rogue stomach gurgles, laughing through unexpected burps, and sharing our top bariatric-friendly food gift ideas for the holiday season. 🌲✨From Smart Sweets to collagen powders, protein hot chocolate, condiment must-haves, edamame snacks, and the stocking stuffers we wish we had early post-op — we’re giving you the full holiday guide.We also chat caffeine sensitivity, sipping-while-eating confessions, crunchy knees, naming your stomach noises (shoutout to Gurgling Greta), and staying on track when the season gets hectic.Whether you’re shopping for someone bariatric or you are the someone, this episode is full of cozy vibes, laughs, and legit helpful ideas.🎧 Tune in now &amp; get your holiday list started!

Episode 41: Gurgling Greta & Holiday Goodies: Bariatric Favorites 2025

Canada’s TOP bariatric podcast — because no one should have to figure this out alone.Looking for real talk about life after bariatric surgery? You’ve found it. Bariatric Banter is the no-BS podcast hosted by Steph and Hannah — two women from Ontario, Canada, who got tired of feeling like they had to figure it all out alone. We’re here to change that. Every episode brings you raw, honest conversations about weight loss surgery: the wins, the struggles, the mental battles, the science, the slip-ups, and how to build a life that actually works post-op. Whether you’re in Canada or anywhere else, this is the podcast that tells the truth about bariatric surgery, with zero judgment and a lot of heart.👉 Keywords: bariatric surgery, weight loss, health, nutrition, exercise, mental health, discipline, dietary rules, personal experiences, Canada, Ontario

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Health & Fitness

Canada’s TOP bariatric podcast — because no one should have to figure this out alone. Looking for real talk about life after bariatric surgery? You’ve found it. Bariatric Banter is the no-BS podcast hosted by Steph and Hannah — two women from Ontario, Canada, who got tired of feeling like they had to figure it all out alone. We’re here to change that. Every episode brings you raw, honest conversations about weight loss surgery: the wins, the struggles, the mental battles, the science, the slip-ups, and how to build a life that actually works post-op. Whether you’re in Canada or anywhere else, this is the podcast that tells the truth about bariatric surgery, with zero judgment and a lot of heart. 👉 Keywords: bariatric surgery, weight loss, health, nutrition, exercise, mental health, discipline, dietary rules, personal experiences, Canada, Ontario

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Episode 41: Gurgling Greta & Holiday Goodies: Bariatric Favorites 2025

Episode 41: Gurgling Greta & Holiday Goodies: Bariatric Favorites 2025

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