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Episode 46: People Pleasing as Survival, How Jesus Regulated Emotions & the Problem With Toxic Positivity and Spiritual Bypassing with Aundi Kolber
Phew! Buckle up. Part 2 of my conversation with Aundi Kolber is out today, and it is absolute đ„đ„đ„! We set aside the script and got real about our own experiences , including. . .
1. How people pleasing becomes a survival response
2. The shame we feel when we start to change
3. Alison's unexpected experience of comfort in a crisis
4. Jesus and the Nervous System
5. Did Jesus ever get "activated"?
6. The problem with toxic positivity & spiritual bypassing
Find a full transcript and list of resources from this episode here.
Check out Aundi Kolber's new book, Strong Like Water anywhere books are sold!
Listen to Part 1 of our conversation: Episode 45
More about the Fawn Response: Episode 14
More about Trauma: Episode 4
Want to receive free bonus content? Sign up for my free weekly email.
Thanks to our sponsors: Â Â Â
Go to â www.organifi.com/bestofyouâ today and use code BESTOFYOU for 20% off your order today. Â
Order Dr. Amen's new book, Change Your Brain Every Day today!
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ BESTOFYOU and get on your way to being your best self.Â
Get 46% off Boundaries for Your Soul & The Best of You. Â
Music by Andy Luiten   Â
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and  any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content  and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Dr. Alison Cook
4.9
762762 ratings
Phew! Buckle up. Part 2 of my conversation with Aundi Kolber is out today, and it is absolute đ„đ„đ„! We set aside the script and got real about our own experiences , including. . .
1. How people pleasing becomes a survival response
2. The shame we feel when we start to change
3. Alison's unexpected experience of comfort in a crisis
4. Jesus and the Nervous System
5. Did Jesus ever get "activated"?
6. The problem with toxic positivity & spiritual bypassing
Find a full transcript and list of resources from this episode here.
Check out Aundi Kolber's new book, Strong Like Water anywhere books are sold!
Listen to Part 1 of our conversation: Episode 45
More about the Fawn Response: Episode 14
More about Trauma: Episode 4
Want to receive free bonus content? Sign up for my free weekly email.
Thanks to our sponsors: Â Â Â
Go to â www.organifi.com/bestofyouâ today and use code BESTOFYOU for 20% off your order today. Â
Order Dr. Amen's new book, Change Your Brain Every Day today!
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ BESTOFYOU and get on your way to being your best self.Â
Get 46% off Boundaries for Your Soul & The Best of You. Â
Music by Andy Luiten   Â
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and  any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content  and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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