One women's journey of menopause and vaginal atrophy. Jane wrote a  book in collaboration with her daughter in a 'tongue in cheek' way to help break taboos of vaginal atrophy. It is informative, serious, tear-jerking and guaranteed to make you laugh. During the podcast Jane and I speak about her own experiences with vaginal atrophy and the terrible time women through menopause go through in secret and shame, and the treatment options available to them.  This is a very important conversation that we must have!

If you are enjoying this podcast, I would be really grateful if you would leave me a review on iTunes
.
Don’t forget to pick up your free Ebook: https://www.fitnchips.com/menopause-fat-loss/
5 Proven Hacks for Losing Menopause Belly Fat.
No gimmicks. No Diets. No BS!
Much Love, Amanda x

One women's journey of menopause and vaginal atrophy. Jane wrote a book in collaboration with her daughter in a 'tongue in cheek' way to help break taboos of vaginal atrophy. It is informative, serious, tear-jerking and guaranteed to make you laugh. During the podcast Jane and I speak about her own experiences with vaginal atrophy and the terrible time women through menopause go through in secret and shame, and the treatment options available to them. This is a very important conversation that we must have! If you are enjoying this podcast, I would be really grateful if you would leave me a review on iTunes . Don’t forget to pick up your free Ebook: https://www.fitnchips.com/menopause-fat-loss/ 5 Proven Hacks for Losing Menopause Belly Fat. No gimmicks. No Diets. No BS! Much Love, Amanda x

Episode 47 - Jane Lewis author of Me and My Menopausal Vagina

The power of conversation is lost. There's nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that's exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all!

She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting deep down and dirty with her guests to deliver you one of the most thrilling podcast rides of your life.


Conversations including menopause, health and fitness, debunking wellness wankery, make-up, mental health and so much more. Funny, frank and somewhat irreverent, Amanda will help share informative advice, while keeping the entertainment value high. Sit down and buckle-up!

Amanda is a personal trainer and nutrition coach, and the author of the Amazon best-selling author of Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too!

Society & Culture

Health & Fitness

The power of conversation is lost. There's nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that's exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all! She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting deep down and dirty with her guests to deliver you one of the most thrilling podcast rides of your life. Conversations including menopause, health and fitness, debunking wellness wankery, make-up, mental health and so much more. Funny, frank and somewhat irreverent, Amanda will help share informative advice, while keeping the entertainment value high. Sit down and buckle-up! Amanda is a personal trainer and nutrition coach, and the author of the Amazon best-selling author of Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too!

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Episode 47 - Jane Lewis author of Me and My Menopausal Vagina

Episode 47 - Jane Lewis author of Me and My Menopausal Vagina

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