The Training For Ultra Podcast with Rob Steger

Episode 50! Chris Mocko Updates w/ Dave Braunlich on the Colorado Trail


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Truly fun episode with Chris Mocko.  Nice to hear how well his training and outlook are these days!  Hear about his Leadville Marathon win and how he feels into the Silver Rush 50 miler and Leadville 100 miler.  Also hear from T4U athlete, Dave Braunlich, as he prepares to leave for a 530 mile journey on the Colorado Trail as training for the Leadville 100 miler.  Two different ways of approaching training into one tough race across the sky.

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The Training For Ultra Podcast with Rob StegerBy Rob Steger

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