Highly Optimized

Episode 52: Move Better to Live Better (feat. Julia Blackwell)


Listen Later

Send us a text

Climbing her way onto the show today to join us is a woman who is constantly on the hunt for the newest challenge, the newest metaphorical & literal mountain to climb & the methods to stay calm, cool & collected throughout life & the curve balls it throws. She is a graduate of Urbana University where she studied kinesiology & exercise science, is a hiking juggernaut on her way to climbing every one of Colorado's peaks above 14000 feet by the end of 2021 & is the owner of movement by Julia where she helps clients become free of pain using a combination of kinetix, movement & fascial manipulations!


This episode was produced by James Askins at the Mass Music Radio Station in Quincy, Massachusetts.

visit https://www.FreedomBuilderz.com for more info!

...more
View all episodesView all episodes
Download on the App Store

Highly OptimizedBy Ryan Sprague

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

31 ratings