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Episode 53 - Fueling and Hydration with Brian Frank
Episode 53 - A resource for you. This episode we speak with the founder and CEO of Hammer Nutrition, Brian Frank about all things fueling and hydration. Truly hope this episode gives you one or two tips you can use during race day! Also, big congrats to Dave Braunlich on finishing his epic thru-hike of the Colorado Trail! Hear from Dave on how those last 130+ miles of the trail went.
Training For Ultra Gear
www.TrainingForUltra.com
Patreon Support
www.Patreon.com/trainingforultra
View all episodes
By Rob Steger
4.4
289289 ratings
Episode 53 - A resource for you. This episode we speak with the founder and CEO of Hammer Nutrition, Brian Frank about all things fueling and hydration. Truly hope this episode gives you one or two tips you can use during race day! Also, big congrats to Dave Braunlich on finishing his epic thru-hike of the Colorado Trail! Hear from Dave on how those last 130+ miles of the trail went.
Training For Ultra Gear
www.TrainingForUltra.com
Patreon Support
www.Patreon.com/trainingforultra
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