The Training For Ultra Podcast with Rob Steger

Episode 53 - Fueling and Hydration with Brian Frank


Listen Later

Episode 53 - A resource for you.  This episode we speak with the founder and CEO of Hammer Nutrition, Brian Frank about all things fueling and hydration. Truly hope this episode gives you one or two tips you can use during race day! Also, big congrats to Dave Braunlich on finishing his epic thru-hike of the Colorado Trail! Hear from Dave on how those last 130+ miles of the trail went.

Training For Ultra Gear

www.TrainingForUltra.com

Patreon Support

www.Patreon.com/trainingforultra

 

...more
View all episodesView all episodes
Download on the App Store

The Training For Ultra Podcast with Rob StegerBy Rob Steger

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

289 ratings


More shows like The Training For Ultra Podcast with Rob Steger

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,501 Listeners

Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,175 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,741 Listeners

Science Of Ultra by Shawn Bearden

Science Of Ultra

357 Listeners

The Daily by The New York Times

The Daily

111,310 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

563 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,934 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,288 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,348 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

165 Listeners

Cameron Hanes - Keep Hammering Collective by Cameron Hanes

Cameron Hanes - Keep Hammering Collective

1,183 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

158 Listeners