This week we're continuing our series of Wounded Warriors, today I sat down with Retired Capt. Mitchell Kieffer. Mitch was wounded during a tour in Iraq and suffers from PTSD. His story, the pain he experiences every day, to this day, will hopefully inspire you to know that no matter what life throws at you, you can always overcome.

To learn more about Mitch and his competitive nature, check out this cool article from ESPN about his journey and his competition in the Invictus Games.

The post Episode 54 – Capt. Mitchel Kieffer appeared first on Shaun T Fitness.

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