Today is a bonus episode with the beautiful Nikki McCahon, founder and host of the Dear Mama Project podcast, and matrescence educator. Nikki's work supporting and coaching women through their motherhood journey is incredibly powerful. In Episode 52 of Motherland, Courtney Walker and I touched on the word matrescence, something I am very passionate about, and the secret sauce that has helped me navigate my own struggles as a new mum.So what is it? why is it so important, and how can you embrace it? Nikki helps unravel it all.This is her story.
https://www.dearmamaproject.com/TED Talk: www.ted.com/talks/alexandra_sacks_a_new_way_to_think_about_the_transition_to_motherhood?language=en

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