This week, Peter and Robyne invite us to celebrate all of the often-overlooked little moments which make up the big ones we are more likely to hold in our mind, and share how this practice can benefit our daily lives.

Today’s surprise questions:

• Is there a meal you’ve had that stands out for you, whether it be for the quality of the food, or the company you were in, or anything that made the meal memorable?
• What exercises, practices, or thoughts do you cultivate in order to maintain your state of self-awareness?

For more: hereintime.ca

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

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