The wait is over! The 2024 Holiday Gift Guide is finally here!

On this week's podcast episode, I bring you some of my favourite products for the dancers, dance teachers and even dance parents on your holiday list! Before you head out for your holiday shopping, have a listen and see which dancer health and wellness products I recommend.

*Note: links below are not affiliate links and I receive no compensation from sharing - they're simply for ease of finding the product. Although a lot of these links are Amazon links (again for ease), when shopping please consider supporting small, local and/or women owned businesses.

Books:
Dance Injuries: Reducing Risk and Maximizing Performance
Science of Stretch
Nourishing Dance
Little Book of Stretches & Little Book of Strength
Pirouette Surgery & Leap Surgery
Chloe Angyal Books

Online Subscriptions:
The Library Aesthetic
DanseBridge
Pivot Dancer

Apparel:
Cloud and Victory
Apolla Compression Socks

Fitness & Recovery Equipment:
Lacrosse or release ball

Coastal City Ballet has generously provided a discount code for you, the listeners of The Dance Physio Podcast. Go to www.coastalcityballet.com and use code CCBFRIENDS for 15% off your tickets. 

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