I'm so excited to announce our brand-new series, "Friends on Friendships"! Join us over the next 5 weeks as we learn together how to forge transformative, healing, and life-giving friendships.

We are kicking things off with an incredible conversation with Dr. Curt Thompson, Amy Cella, and Pepper Sweeney, who are real life friends and hosts of The Being Known Podcast. We laughed so much during this episode, and at least 2 of us also cried 🙈 . You don't want to miss all the gems about friendship throughout this conversation.

Here’s what we cover:

1. Why friendship is a risk worth taking

2. The most important ingredient for safe friendships

3. The physics of “taking your friends with you” (even when they can't be with you).

4. Laughter as a form of intimacy

5. Why 3 is most definitely not a crowd

6. Glimmers vs. Triggers

Check out Curt’s brand new book The Deepest Place!

Learn more about Confessional Communities ⁠here⁠.

Do you have questions about this series for Dr. Alison?⁠ ⁠Leave them here⁠.

Find a full transcript and list of resources from this episode here.

Want to receive free bonus content? ⁠⁠Sign up for my free weekly email here.

Related Episodes:

Episode 20: Making Peace with Yourself (& Facing Your Fear of Disappointing Other People)

Episode 27: 7 Ways We Manage Perceptions Instead of Forging Real Connections

Thanks to our sponsors:

Go to ⁠www.organifi.com/bestofyou⁠ today and use code BESTOFYOU for 20% off your order today.

Wild Health has opened 10 spots in their Premium Program for BEST OF YOU listeners. Visit www.WildHealth.com/Premium to apply for membership.

Get 35% off your first order of Sundays. Go to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout.

Music by Andy Luiten

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

Learn more about your ad choices. Visit megaphone.fm/adchoices