The Journaling Room

Episode 59: Making Space for Wonder Again: How to Rekindle Joy


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Welcome back to The Journaling Room. I’m Kendall, and today I want to talk about a feeling many women quietly grieve during the holidays:

The loss of wonder.

You know… that spark. That sense of awe. That moment where your heart lifts and you feel the beauty of the season.

But maybe this year—wonder feels far away.

Maybe you’re a mom deep in logistics, schedules, wrapping paper, and emotional load. Maybe you’re an empty nester whose home feels a little quieter and traditions feel different. Maybe this season holds grief or fatigue or stress that makes joy feel out of reach.

Whatever your story—if you’re longing for delight again, longing for something to stir your heart—this episode is for you.

Today we’re going to journal toward wonder. We’re going to talk about remembering it, reconnecting with it, and gently inviting it back.

And we’re going to root it all in Christ—because true wonder begins and ends with Him.

Journaling Prompt #1: When was the last time I experienced true wonder?

Journaling Prompt #2: What did that moment teach me about joy?

Journaling Prompt #3: What is one simple way I can create space for wonder this Christmas?

You can reach Kendall here: [email protected]

FB/IG: @KendallSnyderCoaching

Podcast Art: @ShieldsMediaStrategies

Music by Aleksey Chistilin from Pixabay

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The Journaling RoomBy Kendall Snyder

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