We hope you’re keeping yourself cool and hydrated this week with Kipchoge’s cooling headband, Coach Macka’s ice baths and your kids’ pop tops full of Vlad's Bix concoctions.

This week, we recap the Athletics West State 5,000m State Championships with Sian Munks and Max Shervington taking out the women’s and men’s open titles. In other results, we recap the True Blue Ultra which included a course record for Michael Hooker and the Perth Trail Series Sly Fox down in Jarrahdale. 

In WARP admin we share more updates about our community run with The Running Centre and Bix Nutrition, our upcoming Bunbury Running Festival training series, before celebrating and shouting out our Weapons of WARP. 

Results:

Night of the Go for 2 & 5: https://www.athleticswestresults.com.au/Strive2024-25/Strive10_18Jan25/ 

PTS Sly Fox: https://www.webscorer.com/race?raceid=377817 

True Blue Ultra: https://my.raceresult.com/322227/results#1_94D641 

Reach out and connect!

Instagram: @warunningpod

Email: [email protected] 

Strava: https://www.strava.com/clubs/WARP