The Best of You

Episode 62: Your Questions About Friendship—How to Test a New Relationship, Manage Your Capacity Through Different Life Seasons, & Become a Friend to Yourself


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Today we're trying something new! We've gathered up your most-asked questions about friendship and discuss them on the podcast. These are such thoughtful and real questions, and I love thinking through them with you. Here's what we cover:

1. The mother wound and female friendships

2. Managing expectations through your own healing season

3. Assessing trust in a new friend

4. Navigating a terminal diagnosis with friends

5. What about helping others who can't reciprocate friendship?

For communication scripts check out, ⁠⁠check out The Best of You⁠⁠.

Find a full transcript and list of resources from this episode here.

Do you have questions for Dr. Alison?⁠ Leave them here.

Want to receive free bonus content? ⁠⁠Sign up for my free weekly email here.

Related Episodes:

Episode 58: How to Find Friends Who Bring out the Best of You, Why it Matters, and How a Good Friend Can Transform Your Life with Dr. Curt Thompson, Amy Cella, and Pepper Sweeney

Episode 59: Finding Your People, Overcoming Past Hurt, & Deepening Friendships Through Intentional Community with Jennie Allen

Episode 60: How to Make New Friends, Overcome People Pleasing, Identify Red and Green Flags, & Extract Yourself From an Unhealthy Situation with Aundi Kolber and Dr. Monique Gadson

Episode 61: Reconnecting With Old Friends—Healing the Past, Naming Regret & Bringing Your Whole Self into the Future


Thanks to our sponsors:

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Music by Andy Luiten

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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The Best of YouBy Dr. Alison Cook

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