In this episode of Life Lessons, Gin and Sheri discuss our body's ability to self-clean, and how we can support these processes through our daily activities and the foods we eat.

Resources used for today’s podcast can be found here:

Clean(ish) by Gin Stephens: https://amzn.to/3dK5DPc

Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.

www.ginstephens.com/cleanish

Bellicon Rebounders: https://www.bellicon.com/shop/us_en?acc=9d30f902cad9979a503e19a6ea0fa2e1&___store=us_en

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