What does it really mean to “accept” chronic pain? Is it passive? Defeatist? Or could it be one of the most powerful tools in the pain recovery process?

In this thought-provoking episode of the Le Pub Scientifique Pain Podcast, Tim Beames joins host Bart van Buchem to explore how acceptance—far from meaning surrender—can provide a path toward self-understanding, reduced suffering, and renewed agency.

Drawing on clinical experience, Acceptance and Commitment Therapy (ACT), and lived narratives, Tim and Bart explore:

How acceptance differs from resignation

Why so many people resist the concept

Language and metaphors that resonate in clinical practice

How to support patients in moving from resistance to presence

The coexistence of pain relief strategies and acceptance

Real clinical examples and communication tips

Whether you’re a clinician, researcher, or someone living with persistent pain, this episode offers compassionate insights and practical strategies for reframing pain as something to relate to, not battle.

Referenced resources include:

Lance McCracken’s ACT research

Bronnie Thompson’s work on “Living well with pain”

Le Pub’s Clinical Confidence Series with Laura Rathbone

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