In this episode of Life Lessons, Gin and Sheri talk with Jennifer Kauffman. Jennifer was injured physically and emotionally by the 2013 Boston Marathon Bombing terrorist attack. On her 4 year journey of healing, she discovered she had to stare at herself in the mirror and forgive her own inner terrorist. When she was asked to present as a witness to prosecute her attacker in court, she experienced an overwhelming sense of peace when she looked her attacker in the eyes and forgave him. Knowing she had to come full circle, Jennifer fearlessly ran the 2017 Boston Marathon. This time she finished it. The terrorist attack became the greatest gift of her life. In today’s episode Jennifer shares strategies for learning to heal, overcoming past traumas, and letting go of things no longer serve you.

Resources used for today’s podcast can be found here:

https://jenniferkauffman.com/

Shattered, Jennifer Kauffman: https://amzn.to/3tzUhow

Loom, Zach Bryan

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