Not Your Average Financial Podcast™

Episode 69: New Goals and How to Succeed

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In this episode, we ask:

  • What are people saying?
  • Would you like a free book?
  • Are you interested in increasing your income?
  • Why do new year’s goals / plans fail?
  • Is your goal realistic?
  • Are you burning out?
  • Is your goal too time consuming?
  • Is your goal too limiting?
  • Are you cutting out too much?
  • Is there too much change too fast?
  • Have you worked in the proper rewards?
  • What incentives do you have in place?
  • How can you significantly increase your success on new habits?
  • Have you read The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg?
  • Why does our brain need so much energy?
  • Are our brains just lazy?
  • Do you think about putting one leg at a time into pants?
  • What is a cue?
  • What is a routine?
  • What is a reward?
  • What is the penalty?
  • How do you break a bad habit?
  • What is the cycle?
  • What do you crave?
  • How do you pay attention?
  • What do you truly want?
  • How do you transform a habit?
  • What does a new routine look like?
  • What is the cue and how do you isolate it?
  • What questions should you ask to find the cue?
  • What are you really craving?
  • How do you change the routine and identify a new routine?
  • Did you write down your new plan?
    • When ______ (the cue) happens,
    • I will ______ (insert new routine)
    • because it provides me with ______ (reward).
    • What about financial habits?
    • What are expensive habits?
    • How can you get the good feeling without the poor habit?
    • What are good habits?
    • How does a exercise habit transform all other habits?
    • What happened when a group kept a food journal?
    • What is the most important key to breaking a habit?
    • What is a good saving habit?
    • What do you want your new habit to be?
    • How do you keep your goal conscious?
    • How do you make your routine “brain dead simple”?
    • What truly motivates you?
    • For more information, read the book!

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