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Episode #7: A Deep Dive into the Vast Nutritional Properties of Garlic for Everything from Preventing the Common Cold to Reducing Cholesterol
On this episode of Your Nutrition Prescription we are doing a superfood spotlight and talking about the health benefits of one of my favorite vegetables: garlic.
Garlic has been used medicinally for thousands of years and the scientific studies that demonstrate the myriad of health benefits of garlic are nothing short of extraordinary. From reducing blood pressure, reducing cholesterol, and preventing the common cold, garlic is a nutritional powerhouse and I am excited to share some of this information with you in this episode!
To connect with me follow me on social media:
Instagram: @DrAdrianChavez
Facebook: Facebook.com/AdrianCPhd
Website: www.DrAdrianChavez.com
View all episodes
By Dr. Adrian Chavez
4.8
569569 ratings
On this episode of Your Nutrition Prescription we are doing a superfood spotlight and talking about the health benefits of one of my favorite vegetables: garlic.
Garlic has been used medicinally for thousands of years and the scientific studies that demonstrate the myriad of health benefits of garlic are nothing short of extraordinary. From reducing blood pressure, reducing cholesterol, and preventing the common cold, garlic is a nutritional powerhouse and I am excited to share some of this information with you in this episode!
To connect with me follow me on social media:
Instagram: @DrAdrianChavez
Facebook: Facebook.com/AdrianCPhd
Website: www.DrAdrianChavez.com
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