In Episode 70 we've only got one thing on our mind - UTMB! Having had a week to digest it all, Kyle tells all about his 30 hours in the Alps in one of the toughest races there is. The good, the bad and the ugly...we're going through it all, buckle up!

We've also got an update on race results in Scotland including the stacked National 10K Champs in Stirling and news of Scottish elites on the international circuit.