On this Episode, we sit down with Mitch Ho. Mitch is the Director of Strength & Performance over at 108 Performance. Mitch’s Twitter: twitter.com/MitchellHo108   This podcast is brought to you by our partners over at Yakkertech. Yakkertech is the gold standard for measuring spin rate, velocity, trajectory and most important, spin axis of a […]

On this Episode, we sit down with Mitch Ho. Mitch is the Director of Strength & Performance over at 108 Performance. Mitch’s Twitter: twitter.com/MitchellHo108 This podcast is brought to you by our partners over at Yakkertech. Yakkertech is the gold standard for measuring spin rate, velocity, trajectory and most important, spin axis of a […]

On this Episode, we sit down with Mitch Ho. Mitch is the Director of Strength &amp; Performance over at 108 Performance. Mitch’s Twitter: twitter.com/MitchellHo108 &nbsp; This podcast is brought to you by our partners over at Yakkertech. Yakkertech is the gold standard for measuring spin rate, velocity, trajectory and most important, spin axis of a […]

Episode 75: Mitch Ho, 108 Director of Strength & Performance

Welcome to The Farm System Podcast, your home for baseball & softball player development. Join us as we explore the strategies and techniques that lead to peak performance on & off the field. We tackle various topics like mental health, time management, relationships, and spirituality. Tune in for a well-rounded discussion about preparing for success in, not only sports, but life!

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Baseball

Welcome to The Farm System Podcast, your home for baseball &amp; softball player development. Join us as we explore the strategies and techniques that lead to peak performance on &amp; off the field. We tackle various topics like mental health, time management, relationships, and spirituality. Tune in for a well-rounded discussion about preparing for success in, not only sports, but life!

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Episode 75: Mitch Ho, 108 Director of Strength & Performance

Episode 75: Mitch Ho, 108 Director of Strength & Performance

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