As news outlets report that "flu season is on track to be very, very bad", as the New York Times warns that a "Tripledemic" is upon us with the flu, RSV, and Covid colliding, and as every Health & Human Services department across the land urges you to get the flu jibby-jab "to protect yourself and others", we wanted to know the science behind it all from someone who has actually studied it. Do you need it? Will it protect you? Does it stop transmission? What is the actual science behind it? Are we following it? And why all the fear, all the headlines, all the reminders to "get the jibby jab"?

We talk about this with Dr. Cammy Benton, a physician whose goal is to keep you out of her office because she is teaching you how to live in optimal health. So perhaps more importantly, we talk about prevention and cures--affordable, at home measures you can take for you and your family to help you stay healthy or get healthy this winter. You do not want to miss this!