Episode #77: Stop Anxiety in 7 Steps 10 min tune up with Andy Murphy

 

Why Anxiety 4:00

Free Focus Session 8:00

Everybody deals with it 11:00

Triggering 13:00

Dictionary 13:40

Perspective 14:00

Different meaning 17:00

Step 1 18:00

Step 2 18:40

Step 3 19:00

Step 4 19:30

Step 5 20:00

Step 6 22:00

Step 7 23:00

 

 

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