It is Day 8 of the Raise Your Vibrations Challenge and it's time we talk about the things we allow our mind to consume.

Thoughts create your reality and if you are feeding your brain garbage (watching the news, reading celebrity gossip, or even hanging out with low vibe people) then it is no wonder why you aren't vibrating at the level you wish to vibrate at.

Tap into today's challenge to get inspired and start feeding your brain good food!

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